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Screen Shot 2024-11-26 at 11.03.58 PM.png

Your Essential Holiday Reconnection Kit

$0.00

During busy and challenging seasons, it is important to have a foundation of connection proactively, but also to have tips and tricks to reconnect when you’re in a challenging moment. This kit includes tips and tricks you can use every day or whenever you want, or you can turn to them when you know that you need to come back to yourself, and to spiritual connection. Your toolkit includes:

1. A Connection Guided Meditation
2. Tap into Your Body: Spinal Breathing & Body Scan
3. Gratitude / Nature Walks 
4. Journaling Prompts to Reconnect
5. Praise Practice
6. Intuitive Creativity
7. Authentically Connect with Others

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During busy and challenging seasons, it is important to have a foundation of connection proactively, but also to have tips and tricks to reconnect when you’re in a challenging moment. This kit includes tips and tricks you can use every day or whenever you want, or you can turn to them when you know that you need to come back to yourself, and to spiritual connection. Your toolkit includes:

1. A Connection Guided Meditation
2. Tap into Your Body: Spinal Breathing & Body Scan
3. Gratitude / Nature Walks 
4. Journaling Prompts to Reconnect
5. Praise Practice
6. Intuitive Creativity
7. Authentically Connect with Others

During busy and challenging seasons, it is important to have a foundation of connection proactively, but also to have tips and tricks to reconnect when you’re in a challenging moment. This kit includes tips and tricks you can use every day or whenever you want, or you can turn to them when you know that you need to come back to yourself, and to spiritual connection. Your toolkit includes:

1. A Connection Guided Meditation
2. Tap into Your Body: Spinal Breathing & Body Scan
3. Gratitude / Nature Walks 
4. Journaling Prompts to Reconnect
5. Praise Practice
6. Intuitive Creativity
7. Authentically Connect with Others